Testing for Chiropractic, Part 1
Testing for Chiropractic, Part 1 By Dr. Wade Thompson The Head Turn Test Try turning your head as far as you can to the left and to the right. The first thing that you want to look for is whether either one of these motions are painful. The second thing is if one side or…
Read MoreChiropractic Care, Part 2
Chiropractic Care, Part 2 By Dr. Wade Thompson Do You Have Decreased Energy? Low energy can be an indication that there is a problem going on in the body. Poor diet, poor sleeping habits, even dehydration can be the causes of low energy levels. Another common reason is improper mechanics in the joints of the…
Read MoreThe Power of You
The Power of You YES!! POMPOSITY – CAN DO – ABSOLUTELY A quiet revolution is gaining momentum in spine science. The biopsychosocial model is challenging the simplistic biomedical model. What this means is it is becoming more apparent that a patients unique biologic and physiological circumstance enters into the healing process. The power of suggestion…
Read MoreChiropractic as a “First Line” solution to Opioid Epidemic
Chiropractic as a “First Line” solution to Opioid Epidemic By Dr. Thompson The opioid problem in the United States is real and the prime culprit is prescription opioid pain relievers. Paulozzi, Jones, Mack and Rudd, in the Centers for Disease Control and Prevention’s publication state: “in 2007, nearly 100 persons per day died of drug…
Read MoreAdrenal Fatigue and Chiropractic Care
Adrenal Fatigue and Chiropractic Care By Dr. Thompson What is Adrenal Fatigue? It is a collection of signs and symptoms, known as a syndrome that results when the adrenal glands function below the necessary level. Most commonly associated with prolonged stress it can also arise during or after acute or chronic infections, especially respiratory infections…
Read MoreBrain Healthy Foods
Brain Healthy Foods That Make You Thinner, Smarter and Happier Choosing brain healthy foods that will help you lose weight can also help you be smarter and happier. You have probably noticed how the foods you eat affect your mood and energy level. That is because food is a drug. If you eat three donuts…
Read MoreHealthy eating for kids: Let’s Go! 5-2-1-0
Healthy eating for kids: Let’s Go! 5-2-1-0 By Sarah Petersen, M.D., Pediatrician 5 OR MORE FRUITS AND VEGETABLES Aim for five or more servings of fruits and vegetables each day. These strategies can help you encourage your kids to make healthy food choices: Show it. Be a role model – eat your vegetables! Choose it.…
Read MoreFood Tricks For Your Mind
Food Tricks For Your Mind WATER….. Water should be at the top of everyone’s list for tricking your body into feeling it is full. Drink an 8 oz glass of water before you eat to fill up your stomach. Drink at least 64 oz daily. And avoid soda as it is empty calories. SIZE MATTERS…
Read More#1 CAUSE OF DISABILITY WORLDWIDE IS Back Pain!!!
#1 CAUSE OF DISABILITY WORLDWIDE IS Back Pain!!! According to the World Health Organization, low back pain is the number-one cause of disability worldwide and neck pain is the number-four cause. Bad posture, stress, accidents, happening more cause people are living longer. Overall, musculoskeletal conditions represents the second leading cause of global disability affecting more…
Read MoreThe new math is 2 to 1
The new math is 2 to 1 By Dr. Wade Thompson Do you know how to do the new math? It’s the healthy new equation using Omega fatty acids, by which to live a healthy anti-inflammatory life. There are two numbers you need to be aware of and each one is important to your overall…
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