Allergy season is set to hit us hard this year in Utah and we are here to help. Stop by the office or give us a call and we can talk with you about all the ways you can keep the sniffles and red eyes away, such as: Adjustments Allergy releases Supplements (allerplex)

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First, we offer basic Chiropractic care for the relief of pain and suffering. The purpose is to have you up and going as soon as possible. This is the type of care rendered by the general chiropractic practitioner. This basic Chiropractic care focuses on getting you out of pain to a comfortable state for short…

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7 Flu-Fighting Foods This year, drug makers expect to produce 140 million doses of vaccine, according to the Centers For Disease Control and Prevention. Below is a list of flu-fighting foods that can help in the prevention of the flu. BLACK- EYED PEAS These nutritious legumes are rich in zinc, a trace mineral that keeps your immune system in…

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Secrets To Better Health Here are a few phrases we have all heard: Motion is life. Attitude is everything. You are what you eat. Without music life would be a mistake. These are all true statements! Concentrate on your health as opposed to losing weight. If you have kids, concentrate on your kids and how losing weight…

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It is estimated that at least half of the people in America do not meet their minimal recommended magnesium intake.  Magnesium is an essential mineral for health, and is required for hundreds of anti-aging reactions.  Interesting enough, there are many suffering from the following symptoms: constipation elevated blood pressure elevated blood sugar levels muscle cramps…

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What is the Greatest Dessert Ever? It isn’t man made, or baked or torched. It comes from the Islands. It is sweeter than any cookie and better for you than many other fruits. Did you guess what it is? Yes, it is the pineapple!  And you are probably making a mistake picking it out.  The…

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How Do Toxins Create Fat? Once in your body, toxins do four things that help manufacture fat: 1. Slow down your metabolism. 2. Decrease your body’s ability to burn fat. 3. Slow down the time it takes for you to feel full (this is called the satiety response time). 4. Traps fat in the body.…

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Got Back Pain? Skip the Tylenol Australian researchers gave 1,650 back-pain sufferers a daily dose of acetaminophen (the generic drug Tylenol is made of) or a placebo for four weeks. The acetaminophen worked no better than the fake pills to reduce pain.  The drug is a first-line treatment for back pain, but there’s no evidence…

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