7 Flu-Fighting Foods This year, drug makers expect to produce 140 million doses of vaccine, according to the Centers For Disease Control and Prevention. Below is a list of flu-fighting foods that can help in the prevention of the flu. BLACK- EYED PEAS These nutritious legumes are rich in zinc, a trace mineral that keeps your immune system in…

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Secrets To Better Health Here are a few phrases we have all heard: Motion is life. Attitude is everything. You are what you eat. Without music life would be a mistake. These are all true statements! Concentrate on your health as opposed to losing weight. If you have kids, concentrate on your kids and how losing weight…

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Take the Chiropractic Quiz How Much Do You Know About Chiropractic Care? There are a lot of myths and legends out there about Chiropractic Care. Test your knowledge with this quiz, and we will be happy to answer any questions you have about your answers! Fill out the quiz below and you may receive a…

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Tenth Anniversary Celebration! Next month we will be celebrating our 10 year ANNIVERSARY! We have watched Herriman grow from a small unknown hamlet to a progressive, full of life city in the time we have been here. We’re proud to be part of the growth It has been such a pleasure to serve the people of…

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